Weekly group classes, monthly workshops and occasional courses in Manchester. I’m fully qualified, insured and deeply trauma-informed. Since becoming certified in conscious connected breathwork, I’ve continued to deepen my knowledge and training in breathwork, somatic therapy and bodywork. I receive regular mentoring to ensure that I support people responsibly, as well as personally embodying the teachings I offer. Read more on the classesandeventspages.
1:1 somatic therapy sessions
Nurture your inner world, be witnessed exactly as you are and hear your inner voice again, in your own 1:1 somatic therapy session. Allow yourself to meet those experiences that have been held in the body, with truly conscious, trauma-informed support. Receive the wisdom on the other side of challenges, stress and stuckness; the wound is where the light enters (Rumi). Schedule individual appointments through the form in the Schedule section, or feel free to email me with any questions:
Reach me on theloudquiethq@gmail.com.
Creativity workshops and courses
A nourishing, uplifting container for exploring our creativity and how to access more inspiration, joy and fulfilment. Workshops involve creative play, peaceful practices and group discussion. We discover how the practice of creativity helps us tap into contentment and our sense of purpose, freeing us from the limits we can place on ourselves as adults. Read more from previous events.
Public speaking
I’ve had the pleasure of speaking at events and festivals I’m really passionate about, in the areas of wellbeing, personal growth, creativity and overcoming life challenges. Other topics I specifically talk about include ADHD, anxiety disorders, pregnancy loss, female empowerment and women’s health.
Book me for a personal growth workshop or panel event for your business. I’ll help inspire individual employees, teams or customers with training and moderating, in the areas of creative inspiration, self-expression, breathwork and somatic healing, or neurodivergent inclusion.
