Rediscover your spark in a space to slow down and find what lights you up. ❤️

✨Feeling a little lost or uninspired?

✨Do you need to reconnect with yourself?

✨Have you been longing to feel more joy?

✨Would you like to find new purpose but don’t know where to start?

🌟Rediscover your spark, find new clarity, and effortlessly unlock the inspiration that already lives within you.

This uplifting 4-week course combines conscious breathwork, powerful somatic practices, playful creative activities and gentle inner child work. 💛

Your ticket includes all sessions.

📅 Wednesdays, 11th June to 2nd July June 2025 | 🕛 6-8pm

📍 Didsbury Parsonage Trust — The Old Parsonage, Stenner Ln, Didsbury, Manchester M20 2RQ

Bringing together the joyful expression of my creative workshops, with the transformative healing potential of conscious breathwork. Tune into your inner wisdom and give yourself permission to play, in an inspiring environment for self-discovery and creating lasting change. 🎨🫁

Creative expression has been shown to reduce stress, improve mental health and help us access our thoughts and emotions.

In a supportive group and beautiful setting, we’ll meet for two hours, every week. Together, we’ll explore how to ground yourself in the present moment, let go of limiting thoughts and soften the grip of old pain. Your body holds more than you think, so suppressed emotions and deep stress can stifle your creativity and also your confidence 🫶

Feel free to email me with any questions: theloudquiethq@gmail.com ❤️