Embody Your True Nature

A Somatic Healing Retreat to Guide You Back to Yourself

Friday 18th June to Monday 21st June, 2027

Conscious connected breathwork, somatic enquiry, yoga and other nourishing activities

Join us for three days of authentic connection and spacious self-reflection over summer solstice weekend. Claim what you intuitively long for, in a beautifully calming setting to listen to your body and nourish your soul.

Allow yourself to be compassionately supported by a trauma-informed somatic practitioner. Nurture embodied self-trust through gentle emotional processing, and guided self-reflection, to safely unearth limiting patterns.

We’ll come together in slowing down, softening into the present moment and luxuriating in the splendour of these breathtaking landscapes.

Your weekend includes:

• Premium accommodation in a countryside holiday home (a beautifully renovated Victorian vicarage)

• Nutritious vegan and vegetarian meals (breakfasts, lunches and dinners included - dietary requirements catered for)

• Guided somatic enquiry practices

• Daily conscious connected breathwork sessions

• Morning meditations

• Restorative yoga from a guest teacher

• A 2-hour sauna and ice bath session

• Group walk to a waterfall (around 1 hour each way)

• Free time to enjoy the grounds or surrounding nature

• Relaxed gathering around the fire pit

At least one of the breathwork sessions may be hosted on the outdoor decking to enjoy the birdsong and views, if the weather is dry.

Room and booking options

£695 for a shared room

£895 for a private room

Pay full amount now to receive a free 1:1 session

Or secure your place with a £200 deposit

 If booking with a deposit, remaining balance is due by 1st March 2027 (strict deadline due to venue payment terms).

A form will appear after booking, where you can specify whether you would like a private or shared room.

Or, receive a free 1:1 somatic therapy session (worth £95) when you pay the full price upfront. Valid for a one-hour session, either online or in-person.

Whatever you’re seeking, currently moving through or bringing along, you’re welcome to show up exactly as you are. This is a trauma-informed, small-group retreat with a focus on safety, consent, and gentle pacing. You’ll always be encouraged to listen inwards, trust yourself and let your body lead.

Self-acceptance comes from giving ourselves the permission to be human, rather than trying to optimise ourselves or perfect a practice.

Please note: My very friendly dog may be joining us (it will be his 16th birthday!); my partner will be looking after him while we’re in studio sessions. Let me know if you are nervous around dogs and we will be mindful to keep him out of your way.

Testimonials

“If you are struggling with ‘stuck emotions’ or are bothered about how certain experiences sit with you then don’t hesitate to contact @the_loudquiet. Becky creates and holds a safe and secure space for you where you can feel totally at ease to let your guard down and be utterly vulnerable, of course this can feel uncomfortable but Becky is with you, and guides you through the emotions that may come up through any replayed experiences. The huge relief and feeling of letting go is so liberating and can be quite emotional but also very therapeutic ~ I’m currently working alongside Becky and have learnt so much about my inner child, being curious and self exploration to gently help to ease out stored trauma over many years, it’s truly amazing 🤩 BIG thanks Becky ❤️”

“The Loud Quiet holds such a calm, supportive atmosphere where you can properly slow down and reconnect with yourself. It felt warm, thoughtful and very real – not performative wellness. I left feeling lighter and really grateful for the experience.”

“A truly beautiful sequence of nurturing activities delivered with understanding, authenticity & clarity. Emotions came up for me in the space. Becky showed me kind recognition of my feelings & compassion.”

“Really recommend this, Becky is amazing. Her group sessions have really helped me to reduce my overthinking head and manage stress better.”

“ Having attended one of Becky’s sessions, I wish I had found it years ago. I’m sure that everyone’s experience of breathwork is unique to them, but I cannot believe that it won’t be a really positive and really beneficial one for anyone. Becky was lovely, as well as clearly being skilled at what she does. My individual experience? it was quite unbelievably emotional and I feel that something has been unlocked that hopefully won’t go ‘back in its box’. I am so grateful and I’ll be back for more, without fail. Thank you Becky.”

See more here or on The Quiet’s Google reviews